Why…well you can only get the best from your team if they are at their best!
Stronger-Mind Hypnotherapy offers bespoke talks and wellbeing workshops for groups, teams and schools. Participants will leave feeling more:
- in-control
- motivated
- confident
- and happy
What:
- Session are tailored for your workplace but may include:
- Explanation of how and why the brain works the way it does, especially when we are feeling stressed, anxious, or angry.
- Some of the more specific topics that can be look at include: Burnout, Creative Boundaries, Self-Esteem/Confidence, Sleep, Pain Management, Trauma, Social Media, Goal Setting, Anxiety, Stress, Low Mood, Challenging Behaviour and…
- How to promote personal wellbeing + strategies/techniques to do so.
- How to create your own solution focused next steps.
- 15 minute relaxation/trace session to end (if wanted)
Each participant will leave with:
- Wellbeing Workbook which includes the brain explanation + strategies/techniques
- Access to my hypnotherapy MP3 recording
- Free 20 minute individual conversation for those who wish to book
Workplace Wellbeing Packages from £100 – £500
