FAQ’s

What is Solution Focused Hypnotherapy?

SFH uses practical, modern, and well researched strategies to help people make significant, positive changes in their lives.

More info click here

What is hypnosis?

Hypnosis is in fact very ordinary; we go in and out it all the time without noticing. It is like daydreaming we are not really aware of doing it.

https://www.youtube.com/watch?v=4b9LfU1v5aA

What can I expect in a face to face session?

You will be welcomed into the therapy room. The session will last between 50 and 60 minutes and take the same format each week. We talk about:

  • What’s been good?
  • Brain revision
  • Scaling question
  • Doing picture
  • Trance

What happens during an online session?

I will call you via WhatsApp. The session will last between 50 and 60 minutes and take the same format each week. We talk about:

  • What’s been good?
  • Brain revision
  • Scaling question
  • Doing picture
  • Trance

Is this type of therapy suitable for teens and children?

Yes it is.

How many sessions will I need?

In general we would suggest approximately 8 to 12 sessions but each individual takes as many sessions as is needed for them. We take things a session at a time. After each session I will ask you if you wish to book in again. If you wish to then that’s what we do.

What are your opening hours?

Monday 5-8 online
Tuesday 5-8 online
Wednesday 4-8 online
Thursday 4-8 online
Friday 10-4pm online and face to face appointments

Weekend appointments are available by arraignment – my weekend sessions carry a £30 subcharge

How can I pay?

You can pay with cash or via bank transfer.
Mx Rebecca J Collins
TSB Personal Account 87-34-11 00083192
Please reference using your initials and date of appointment
Eg. RC 01/04/23

Can someone come with me?

Yes of course.