A wee recap of what SFH is.

The human brain is a complex and fascinating organ, composed of billions of interconnected neurons working together to allow us to experience and interact with the world around us. At the heart of this incredible organ are two distinct but interconnected systems: the intellectual brain and the primitive brain. Understanding the functions and interactions of these two systems can provide valuable insights into human behaviour, thought processes, and decision-making.

In a world often obsessed with problems and their origins, Solution Focused Hypnotherapy (SFH) offers a refreshing and empowering alternative. Moving away from dwelling on the past and dissecting the root causes of issues, SFH focuses instead on identifying a client’s desired future and helping them develop the resources to achieve it. This future-oriented approach, combined with the therapeutic power of hypnosis, yields a multitude of benefits that can transform lives and unlock untapped potential.