Stronger-Mind Hypnotherapy is now offering Wellbeing Workshops
I am looking for some groups/teams to trial this with free of charge.
If you know of anyone please do get in-touch.
Why…well you can only get the best from your team if they are at their best!
Stronger-Mind Hypnotherapy offers bespoke wellbeing workshops for groups, teams and schools. Participant will leave feeling more:
- in-control
- motivated
- confident
- empowered
- and happy
What:
- One – Two hour session tailored for your workplace.
- Explanation of how and why the brain works the way it does, especially when we are feeling stressed, anxious, or angry.
- How to promote personal wellbeing + strategies/techniques to do so.
- How to create your own solution focused next steps.
- 15 minute relaxation/trace session to end.
Each participant will leave with:
- Wellbeing Workbook which includes the brain explanation + strategies/techniques
- Access to my hypnotherapy MP3 recording
- Free 20 minute individual conversation for those who wish to book